Dancebody.

Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work...Dancebody Live May 24, 2022 We caught up with Katia Pryce, the founder and CEO of fitness favorite DanceBody to learn more about the technique and what inspired her to start the company, along with the new DanceBody Kids, coming this summer...DanceBody is a fitness studio in NYC that offers dance cardio and sculpt classes for all fitness levels and goals. Learn how dance fitness can enhance your body, mind, and …Now, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our …

Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …The DanceBody Signature dance cardio workout is an hour-long fitness class that’s heavy on the cardio and big on the sweat. Signature is 45 minutes of choreographed dance cardio routines followed by 15 minutes of full-body sculpt on our HexMat.. Our dance cardio routines start fresh at the beginning of every quarter, and stay the same for three months.

Class Pricing. First Class Special: Two classes for the price of one. Single Class: $25. 6-Class Package: $144 (valid 45 days) 12-Class Package: $276 (valid 60 days)

Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.DanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.

Every three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ...

Thank you to all the DanceBody babes near and far for celebrating our 4th Anniversary with us. We’re so lucky to have such an incredible community. Here’s to us, #StreamTeam ️

Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.In this routine, you'll work through a cardio series paired with hip-hop ...Check out. Move like a dancer with the DanceBody 3lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 3lb D-Weights are the perfect shape and weight to use in your next Sculpt Class.Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group.After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. A 10-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive ...When I started DanceBody in 2013, I didn’t intentionally set out to create a “women-run” business. But that is what DanceBody is, proudly, 100% women-owned and run. By nature of the services we provide, our customers and staff have almost exclusively been composed of women throughout the years. Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.

Everyone likes watching cat videos 😂😹“She Got It” #datalc #doublewun #shegotit #dance #dancebody #hiphop #music #bigtangoslimm #mrprophet #r&b #catvideo #cats #catdance #aivideo #artificialintelligence #3danimation. Like. Comment. Share. 44. bigtangoslimmDanceBody, New York, New York. 6 likes · 12 were here. Gym/Physical Fitness CenterApr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. DanceBody. 11,365 likes · 13 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVEPerk it up, buttercup! This 11-minute butt workout by DanceBody is perfect for the days you don't have much time. Get in your quick fix to create a beautiful...Our UpperBody 30-Day Program features a blend of heart-pumping cardio and sculpt workouts with an intense focus on your arms, abs, and back. Each day is curated to ensure full body conditioning with an added focus on the upper body. Expect to see 4 days a week which combine dance cardio with sculpt, 2 days committed to full body sculpt, and a ...

Join Andrea from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals o...

Book a one-hour DanceBody Private Training Session in-home, in-studio, or virtually with your favorite DanceBody Trainer. With Private Training Sessions you get: Customized 60-minute sessions tailored to your goals and fitness level. Personalized workout plan including goal setting and accountability. DanceBody has just introduced a brand-new DanceHIIT class that combines the best of both worlds - 25 minutes of feel-good follow-along dance cardio and 25 minutes of full-body sculpting using equipment. It's time to experience a heart-pounding workout that will leave you feeling invigorated and stronger than ever beforEvery three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ...Published on 1/27/2020 at 6:20 PM. Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music ...Get to @dancebody and we’ll show you a real good time while still kicking your 🍑!!! Link in bio to access us online + in studio. Like. Comment. Share. 46. emily_dancebody_ DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise DanceBody’s success is largely due to Katia’s passion for dance and fitness, as well as her commitment to innovation and creating new programs and equipment. …

Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...

Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with …

The Dancer 6-Pack is on the Back. The key to great posture and form is a super strong back! When doing any arm exercise, engage your back in order to maintain a neutral spine. Do this by pulling your belly button in towards your spine while squeezing your shoulder blades together. Imagine you have a pencil in between your shoulder blades, and ...Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.dancebody on March 18, 2024: "Stepping into the week like . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving …Get to @dancebody and we’ll show you a real good time while still kicking your 🍑!!! Link in bio to access us online + in studio. Like. Comment. Share. 46. emily_dancebody_Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with …Follow Katia from DanceBody as she sculpts your body from head to toe with this great full body prenatal workout. Challenge yourself to this 40-minute pre-na...Description. Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout …56 reviews and 17 photos of DANCEBODY "Took this class yesterday and cannot WAIT to go again! Julia did a fantastic job of teaching, inspiring and kicking our aerobic butt. If you're looking for Dance Cardio that makes you feel FREE, check out …"Our DanceBody members are working professionals, lawyers, executives, teachers, moms, etc. Some may come in with a bit of prior dance experience, but the majority don’t and our programming ...Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...Jun 3, 2021 · Former professional dancer Katia Pryce wanted to change that perception so in 2013 she launched DanceBody, a dance-inspired workout that incorporates dance cardio and full-body sculpting. Now DanceBody has two studios in New York City with satellite classes in Miami, L.A. and the Hamptons. DanceBody LIVE streams daily live classes from NYC and ...

Every three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ... Sculptez, tonifiez et renforcez votre corps grâce à la méthode Dance Body Sculpt®. Cette méthode est un concept innovant de fitness alliant danse, yoga et renforcement musculaire. Pour toutes les femmes qui souhaitent rester en forme, se muscler et remodeler leur silhouette tout en s'amusant. et en musique ! Get a DanceBody, without all the dance with this 17-minute full-body Dance Cardio and Carido Sculpt workout. Katia Pryce is using light weights, a resistance...Instagram:https://instagram. venezuelan restaurantspumping essentialsdos toros nyclincoln social We offer Training Sessions for groups of 2 or more - both for kids and adults - because working out is better with friends. You can also celebrate birthdays, bachelorette parties, and company events the healthy way with a DanceBody private party. For groups of 5 to 50, you bring your peeps and we’ll bring the heat.Check out. Move like a dancer with the DanceBody 3lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 3lb D-Weights are the perfect shape and weight to use in your next Sculpt Class. bears fruitmass bar association Once you’re accepted into the Ambassador Program, here’s what you get: For DanceBody LIVE Ambassadors: When your promo code is used 5 times by new clients who sign up for DanceBody LIVE, you receive $10 to the DB Shop. Shop dollars accrue. Use them towards apparel and merchandise. For DanceBody In-Studio Ambassadors: When your promo …Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u... new york please don't tell DanceBody Shop for the best dance cardio and dance fitness apparel and merchandiseTickets. Come to NYC for 3 days of exclusive workouts, events, and friendship at our NoMad and TriBeCa studios with Founders Katia and Courtnay. Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturday, 10am-3pm @ NoMad Studio: Includes 90-minute Hip Hop Hits & …DanceBody’s success is largely due to Katia’s passion for dance and fitness, as well as her commitment to innovation and creating new programs and equipment. …